Allison Medico

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While I try to correct/adjust the form of my students both verbally and physically, there is only so much I can do on an individual level within a large group setting. Then it hit me — Personal Pilates. Whether I am working one-on-one, or with a much smaller group, I am able to focus on every movement to ensure the maximum results for any of my clients. Whether you are an athlete looking to step up your game, experiencing back pain/postural problems or recovering from an injury . . . Pilates is for you.

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