Always secure your valuables.   Although we would like to think that we know everybody at the club, Plymouth Fitness is a public place with many members and guests.  Take the same precautions you would take anywhere with your wallet, jewelry, clothing, keys, etc.  Not keeping your valuables locked in a locker is not recommended.  If you do not have a lock on a certain day, Member Services staff will be happy to hold your valuables.

Cell phone use in lobby only.  Most cell phones now have cameras, so to protect the privacy of all members in the locker areas and throughout the club, cell phone use is only allowed in the lobby.  Also, most people find it to be distracting while someone is having a cell phone conversation while exercising, so please refrain from using cell phones in any area of the club except in the lobby.

 Rack ‘em!  Simply return the weight plates, dumbbells, barbells, accessories, etc. to their storage area or rack when you are finished using them.  That way, members can always find what they are looking for easily.  Also, remember that everyone is not as strong as you…they might not be able to lift those 45 lb. plates off the leg press machine.

 Got clean shoes?  Please help us to keep the sand and road salt out of the building and off the equipment by not wearing your “street shoes” while exercising.  If possible, have a separate pair of “club shoes” that are not worn outside.

 Did you forget something?  Like your sweat!  No one wants to start using a piece of equipment or stretch mat only to find that the previous user neglected to wipe up their sweat when they finished.  Pre-moistened sanitizing wipes are located throughout the club.  Please use them.  Not to mention, it will keep the germs away.

 @#$%^&^@#!  Foul language is a no-no at Plymouth Fitness.  Your club serves members of all ages including young children and senior citizens.  Be respectful of them and yourself by not cursing.

 No shaving in the steam rooms or saunas.   This one should be obvious!

 Share and share alike.  Please be courteous to others when using the free weight equipment, lap lanes in the swimming pool, and weight machines by allowing others to “work-in” or “share the lane” if they are waiting.  You might even make a new friend…

New credit/debit card or checking account.  Please remember to provide us with your new billing account information when you receive any new numbers from your bank or credit card company promptly.  It could save you a service fee!

 You could be a hero!  Please report any suspicious activity or medical emergencies to a Plymouth Fitness staff member immediately.

 Thank you for helping us to continue providing you with

 the premier health club on the South Shore!