Click here http://download.ihrsa.org/wellnessresource/v11/i8/v11_i8.pdf for Plymouth Fitness Health E-Review: Volum 11, Issue 8
This issue contains research on:
Weight perception is linked to healthy behaviors
Exercise improves quality of life and prognosis in cystic fibrosis patients
Building muscle is possible regardless of age
High intensity walking increases metabolism in overweight adults
Is body weight influenced by genes?